Jamaican Rice and Peas is a traditional Caribbean dish known for its rich, savory flavors and versatile appeal. Despite the name, "peas" refers to kidney beans in this version. The dish combines fragrant long-grain rice, creamy coconut milk, and tender kidney beans, infused with aromatic herbs and spices like thyme, and scallions. Scotch bonnet pepper adds a signature flavor to the dish.Typically served as a side dish alongside jerk chicken, curry goat, or fried fish, Jamaican Rice and Peas also works as a hearty main for vegetarians when paired with a fresh salad or steamed vegetables. It’s a one-pot recipe that’s easy to prepare, making it a staple for family dinners and festive occasions alike.This flavorful dish not only showcases the vibrant tastes of Jamaican cuisine but also reflects the island's history and culture, making it a must-try for food enthusiasts.4o
Drain and rinse, then place in a pot with fresh water.
Boil the beans until tender (about 45 minutes to 1 hour). Save the cooking water for added flavor in the rice.
If Using Canned Beans
Rinse and drain the beans before using.
Cook the Rice and Peas
Combine Ingredients
In a large pot, add coconut milk, water (or bean cooking water if using dried beans), beans, thyme, scallions, garlic, salt, and allspice.
Bring the mixture to a boil.
Add the Rice
Rinse the rice until the water runs clear to remove excess starch.
Add the rice to the pot and stir gently to combine. Place the whole Scotch bonnet pepper on top of the mixture.
Simmer
Cover the pot, reduce the heat to low, and simmer for about 20-25 minutes, or until the rice is tender and the liquid is absorbed. Do not lift the lid during cooking.
Rest and Fluff
Turn off the heat and let the rice sit, covered, for 5 minutes.
Remove the Scotch bonnet pepper, thyme sprigs, and scallions before fluffing the rice with a fork.
Notes
If Cooking in a Rice Cooker:
Liquid Needed: About 2 cups water + 15 oz coconut milk (total ~3.75 cups liquid per pound of white rice, dried).
The sealed environment minimizes evaporation, so less liquid is lost during cooking.
Rice cookers handle the timing and heat regulation, making it more forgiving.
Keyword gungo peas, long grain, pigeon peas, rice, rice and peas, rice cooker, white rice